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Easy Meatless Burger Steak

Burger Steak

Kristel
Make this easy Meatless Burger Steak on a busy weeknight. These delectable burger patties will be at your dinner table that your family or friends will love.
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast, Brunch, Dinner, Lunch, Main Course
Cuisine American, asian, filipino
Servings 3
Calories 219.2 kcal

Ingredients
  

  • 350 grams extra firm tofu or tokwa
  • 4 gloves garlic minced
  • 1 small onion finely chopped
  • 2 stalks scallions finely chopped
  • tablespoon tamari soy sauce
  • 3 tablespoon vegetarian oyster sauce
  • salt and pepper to taste
  • 3 tablespoon butter (for cooking)

Binder

  • cup all-purpose flour
  • cup breadcrumbs
  • 2 teaspoon cornstarch

Mushroom Gravy

  • 2 cups vegetable broth
  • 2 tablespoon all-purpose flour
  • 1 tablespoon soy sauce
  • 2 tablespoon butter
  • 5-6 buttons mushrooms thinly sliced

Instructions
 

  • Make the tofu patties by combining pressed tofu, garlic, onion, soy sauce and oyster sauce. Add in salt and pepper to taste along with flour, bread crumbs and cornstarch. Mix everything until well distributed.
  • Make the patties by scooping around ¼ cup of tofu mixture or using hand and form into ball shape. If the patties does not hold up well you can add 1-2 tablespoon of bread crumbs or flour this will help absorb some of the moisture.
  • Heat 3 tablespoon of oil or butter on large pan. Once hot, place 4 to 5 patties, fry them for 3 -4 minutes or until golden brown. Flip over and cook the remaining side. Repeat this for the rest of the patties. Remove from the pan. Set it aside.

Gravy

  • In the same pan, melt some butter. Once the butter is melted, add sliced mushrooms and cook for 3 minutes.
  • Add vegetable broth, all-purpose flour, soy sauce, pepper and salt if needed. Bring it to boil and stir until thickened. Turn off the heat.

Nutrition

Calories: 219.2kcalCarbohydrates: 30.4gProtein: 5.7gFat: 8.5gSaturated Fat: 5gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 2.1gTrans Fat: 0.3gCholesterol: 20.1mgSodium: 1615.4mgPotassium: 144.6mgFiber: 1.8gSugar: 3.6gVitamin A: 647.3IUVitamin C: 3.7mgCalcium: 43.7mgIron: 2mg
Keyword burger steak, Filipino Food, jollibee style burger steak, meatless burger steak, tofu burger steak, vegan burger steak
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