Ground Beef Pasta Recipe (No Tomato Sauce)
This simple ground beef pasta recipe with no tomato sauce is a delicious way to cook a pasta dish that offers a unique flavour. A tomato-free ground beef pasta allows for versatility in choosing alternative bases.
Ingredients
- 300 grams ground beef extra lean ground beef (at least 90 percent lean)
- 2¼ cup penne pasta
- 1 tablespoon olive oil
- 1 tablespoon butter
- 5 cloves garlic minced
- 1 medium onion chopped
- 1 cup broccoli
- 1 teaspoon brown sugar
- ¼ teaspoon thyme dried
- ¼ teaspoon oregano dried
- ½ teaspoon paprika
- 2½ cup beef broth more if needed
- 1 cubed beef bouillon
- ½ cup parmesan cheese
- salt and pepper to taste
Instructions
- Gather all the ingredients you need for the pasta dish, including pasta, broth ingredients, vegetables, beef, and seasonings.
- In a pan add olive oil and butter.
- Add chopped onions and minced garlic. Sauté for 2-3 minutes until the onions are translucent and the garlic is fragrant.
- Add ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Sprinkle dried oregano, dried thyme, sugar, salt, and pepper over the beef mixture. Stir well to evenly distribute the seasonings.
- Pour in the beef broth, scraping the bottom of the pan to release any flavorful bits. Add 1 cube of beef bouillon .Bring the mixture to a simmer.
- Add the pasta to the pan, ensuring it's submerged in the liquid. Simmer the pasta in the broth, stirring occasionally to prevent sticking. Cook until the pasta is al dente and has absorbed most of the liquid, usually about 10-12 minutes.
- Add broccoli florets and simmer in low heat until tender.
- Taste the dish and adjust the seasoning if needed. Add more salt and pepper according to your preference.
- Add about ½ of parmesan cheese, cover with lid and turn the heat off.
- Once the pasta is cooked to your liking, remove the pan from the heat. Top the pasta with grated parmesan cheese and chopped fresh parsley for added flavor and freshness. Serve and enjoy!
Notes
- Make sure to use lean ground beef for a healthier option.
- Consider pasta shapes that complement a broth-based sauce. Shapes like fettuccine, penne, or farfalle work well with non-tomato sauces.
- Keep an eye on pasta to prevent overcook pasta.
- You can add your favourite veggies like carrots, bell peppers or mushrooms
Nutrition
Calories: 569.9kcalCarbohydrates: 54.2gProtein: 28.6gFat: 26gSaturated Fat: 10.5gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 11.1gTrans Fat: 1gCholesterol: 69.3mgSodium: 845.3mgPotassium: 571.3mgFiber: 3.3gSugar: 4.4gVitamin A: 454.4IUVitamin C: 23mgCalcium: 212.1mgIron: 3.1mg
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